Peaking?

Squats (started on 20/01/2010 with 20kg bar)
- now at 45kg (inclusive of 20kg bar) - (5x8)

Bench Press - 22kg dumbells per side (12,10,8)

Tricep Dips - Own weight (3x10)

Reverse Crunch - (3x10)
Leg Raise - (2x30)

Bicep Curls - 12kg dumbells per side (10,8,8)
Pull-ups - Own weight (still working on negatives before doing any positives)
- (3xfailure~8,6,4)

I needa up the weight.. im peaking at these values except for the squats.. any advices?

Nobody nobody but CHU~

Just tripped upon this song..

Dell Delivery! + Arang + Adhesive Lab

Woo! at last, my package has finally arrived in one piece after a week of waiting...

Dell Case containing laptop..

Black XPS13 - Intel Core 2 Duo 2.13Ghz - 64 bit operating system with 500 GB hard disk, 4Gb RAM running on windows 7

Satisfied with my £750 pound purchase :D Solidworks runs perfectly smooth.. better than the desktop in college! =D

Had korean dinner in Arang, picadilly circus...

Rice cake - chewy, sticky..

BBQ Pork belly and marinated beef

Wrapped up Beef with lettuce and herbs

Orange dessert carefully presented...

Adhesive Lab in College - hmm. i'm suppose to be hard at work...

Putting on the neoprene apron n visor for protection against the chromic acid solution!

No goggles + no visor...

Aluminium parts and dry-grit-blasted carbon fibre tubes

Pose 1

Putting Bondmaster ESP110 adhesive on the Carbon fibre tube

Bringing the parts together...

Slanted Assembly after being in the oven...

Hairspray + Poh's Bday + Bonfire Fireworks + Lunch Buffet + OSC Football + Aegon Tennis + Boxing Day + New Years Party + Meet-up + DMT Manufacturing

hey guys, term just started this monday. Just gna post up some of the outdated photos.

21st Oct 2009 - Hairspray Musical

watched hairspray with nigel, nigel's mum, poh, ming n tieng. Very entertaining. Recommended :D

2nd Nov 2009 - Poh's Bday!

Poh's Bday dinner in The Farm

Cheers bro.. hope u have a great one.. Happy 21st bday! may all ur wishes come true.

Fine Dining in the Farm (it's like 5 minutes from my house in ongar road)
wonderful meal.. (there was a 15 pound offer fr a 2 course meal + alcohol :D)

Bday Boy (studying hard in his room ey?)


Flat 39 Serious Pic.

Happy about his present (smart formal PINK shirt)

7th Nov 2009 - Bonfire Fireworks in Alexandra Palace

tieng n i on the way to the palace.

WE REACHED...

germany festival.. LOADS of booze, burgers, sausages, frankfritters

Time for some real BURGERS!

Frankfritters and sausages with salty cabbage (traditional german food)

Fireworks!

the guys.. (jon, me, john n poh)

22nd Nov - Lunch Buffet in Buggis street (in gloucester road)

any cravings for asian food? good place to have variety, as they change the trays with different food when they run out..

28th Nov 2009 - OSC Football World Cup (overseas society)

Bruneian Team - 5-men team (me, dini, ash, khairul n yazid). we got to quarterfinals which was a great achievement for brunei society. Improvement! Target for semis next time.

4th Dec 2009 - Aegon Tennis in Royal Albert Hall (South Ken)

waiting for the players to come..

in royal albert hall while tennis match is being played.

me with mark philippoussis (tennis player). got his autograph as well :D

Boxing Day shopping

Porsche Design Shoes.. got it for a bargain :D

New Years Celebration at London Eye

WEEE~

New Years mini drinking party at Garbor hall (chia's hall)

this is probably the only acceptable photo that i can post here. if i actually do post the other photos, someone would actually kill me.. hahaha

Major incident! i would so totally revisit this day. EPIC.. just epic~

Meet-ups~

me, my bro n ah ping having dinner in gold mind in bayswater.. it's been a long time since we met up.. great night! do drop by london again, so we can meet up man!

me, cody aka chodface, shee n chia outside brunei hall when its snowing!

Didn't know that brunei hall offers free calls back to brunei! AMAZING!

Izzy aka gila gym guy came back to london! wooo.. had mexican dinner in oscars in whiteleys bayswater

okay, enough of all the fun stuff.. this is what i have been up to lately in uni..

Manufacturing...

Using an edge finder.. for reference of the piece

Cooling the piece n drill bit with coolant while drilling the piece..

Finished aluminium test piece in clamp of the milling machine in the student teaching workshop, ready to be taken out.. after the final scribe line.

TODAY
Walking to the bus stop to uni in the bloody snow..

lets just keep quiet...

Poker Face

The xmas break is coming to an end.. just thought maybe i should share this song.. definitely less annoying..

also, im wondering whether anyone is even visiting or reading this blog.. say something in the chat box. the blog is DEAD!



do u really know me?